March 20, 2020

Manter a calma e continuar a praticar

Posted in: home practice

yoga tips
Restorative Yoga: The Power of Slowing Down

March 09, 2020

Yoga restaurativo: O poder de abrandar

home practice
Setting Up Your Practice

February 17, 2020

Configurar a sua prática

yoga tips
Confessions of an Excessive Sweater

February 10, 2020

Confissões de uma camisola excessiva

foundation series
Meet the Begin Yoga Mat

February 06, 2020

Conheça o tapete de ioga Begin

foundation series
Meet the Manduka X Yoga Mat

February 06, 2020

Conheça o tapete de ioga Manduka X

grp series
Manduka GRP Adapt Yoga Mat

February 03, 2020

Conheça o tapete de ioga GRP Adapt

yoga tips
Back To The Origin, From Our Founder

January 27, 2020

De volta à origem, do nosso fundador

yoga tips
How Manduka Founder Peter Sterios Built The Best Mat in The World

December 01, 2019

Como Peter Sterios, fundador da Manduka, construiu o melhor tapete do mundo

self care
Using the Breath to Elevate Your Experience

April 19, 2019

Usar a respiração para elevar a sua experiência

yoga props
Unwinding with the UnBlok

May 25, 2018

Descontrair com o UnBlok

self care
What to Eat Before and After Yoga

November 01, 2017

O que comer antes e depois do ioga