September 01, 2020

Yogalærere: Pas på dit mentale helbred

Posted in: self care

pro series
How to Know When You've Found Your Soul Mat

August 21, 2020

Sådan ved du, hvornår du har fundet din sjælemåtte

self care
Full Moon Rituals: Embracing the Spiritual Energy of the Moon

July 04, 2020

Ritualer ved fuldmåne: Omfavn månens spirituelle energi

self care
Manduka self care

June 19, 2020

Sådan støtter du dit lokalsamfunds mentale velbefindende

yoga tips
From Beginner to Pro: All You Need To Start Teaching Yoga Online

April 23, 2020

Fra nybegynder til professionel: Alt hvad du behøver for at begynde at undervise i yoga online

How to Finally Make Yoga a Habit (And Not Just a Hobby)

April 19, 2020

Sådan gør du endelig yoga til en vane (og ikke bare en hobby)

Yoga rekvisitter
Props: Revisiting the Beauty and Functionality of the unBlok

April 06, 2020

Rekvisitter: Et gensyn med unBloks skønhed og funktionalitet

home practice
Chair Yoga: The Work From Home Solution

April 02, 2020

Stoleyoga: Løsningen til at arbejde hjemmefra

home practice
Keep Calm And Practice On

March 20, 2020

Bevar roen og Practice On

yoga tips
Restorative Yoga: The Power of Slowing Down

March 09, 2020

Restorativ yoga: Kraften i at sætte tempoet ned

home practice
Setting Up Your Practice

February 17, 2020

Opsætning af din praksis

yoga tips
Confessions of an Excessive Sweater

February 10, 2020

En overdreven trøjes bekendelser

foundation series
Meet the Begin Yoga Mat

February 06, 2020

Mød de Begin Yoga-måtte

foundation series
Meet the Manduka X Yoga Mat

February 06, 2020

Mød Manduka X yogamåtten

grp series
Manduka GRP Adapt Yoga Mat

February 03, 2020

Mød de GRP Adapt Yoga-måtte

yoga tips
Back To The Origin, From Our Founder

January 27, 2020

Tilbage til oprindelsen, fra vores grundlægger

yoga tips
How Manduka Founder Peter Sterios Built The Best Mat in The World

December 01, 2019

Hvordan Manduka-grundlæggeren Peter Sterios byggede verdens bedste måtte

self care
Using the Breath to Elevate Your Experience

April 19, 2019

Brug åndedrættet til at løfte din oplevelse

Yoga rekvisitter
Unwinding with the UnBlok

May 25, 2018

Afspænding med UnBlok