January 17, 2021

At leve i høj kvalitet: En guide til kreativitet, klarhed og mindfulness

Posted in: home practice

self care
Looking Forward – With Honour For The Past

January 15, 2021

At se fremad - med respekt for fortiden

self care
Connect Your

January 12, 2021

Forbind dit "hvorfor" med din økonomi

self care
Practicing with the moon cycles

December 29, 2020

At leve og praktisere med månens cyklusser

self care
Manduka Yoga Advices Whit Hornsberger

December 20, 2020

Tiden er inde nu

self care
Yoga to Ease Anxiety

December 12, 2020

Yoga til lindring af angst

community
Roll it Forward: The Gift of Yoga

November 27, 2020

Roll it Forward: Yogaens gave

home practice
3 Simple Poses To Help You Relax

October 04, 2020

3 enkle stillinger, der hjælper dig med at slappe af

self care
An Introduction to Sound Baths

September 25, 2020

En introduktion til lydbade

home practice
3 of Yoga's Most Popular Poses

September 16, 2020

3 af yogaens mest populære stillinger

self care
Yoga Teachers: Look After Your Mental Health

September 01, 2020

Yogalærere: Pas på dit mentale helbred

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How to Know When You've Found Your Soul Mat

August 21, 2020

Sådan ved du, hvornår du har fundet din sjælemåtte

home practice
Stretches for Surfers

August 05, 2020

Strækøvelser til surfere

self care
Full Moon Rituals: Embracing the Spiritual Energy of the Moon

July 04, 2020

Ritualer ved fuldmåne: Omfavn månens spirituelle energi

self care
Manduka self care

June 19, 2020

Sådan støtter du dit lokalsamfunds mentale velbefindende

yoga tips
From Beginner to Pro: All You Need To Start Teaching Yoga Online

April 23, 2020

Fra nybegynder til professionel: Alt hvad du behøver for at begynde at undervise i yoga online

How to Finally Make Yoga a Habit (And Not Just a Hobby)

April 19, 2020

Sådan gør du endelig yoga til en vane (og ikke bare en hobby)

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Props: Revisiting the Beauty and Functionality of the unBlok

April 06, 2020

Rekvisitter: Et gensyn med unBloks skønhed og funktionalitet

home practice
Chair Yoga: The Work From Home Solution

April 02, 2020

Stoleyoga: Løsningen til at arbejde hjemmefra