Manduka Mag

October 04, 2020

3 Poses simples para o ajudar a relaxar

Posted in: home practice
3 of Yoga's Most Popular Poses

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3 das posturas mais populares do ioga
Chair Yoga: The Work From Home Solution

April 02, 2020

Chair Yoga: A solução para trabalhar em casa
Keep Calm And Practice On

March 20, 2020

Manter a calma e continuar a praticar
Setting Up Your Practice

February 17, 2020

Configurar a sua prática

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